We all know someone like this, but there’s one place you’ll find them is a surprise.
First, that person we all know.
All year long, they complain that they’re overweight and out of shape.
And then the end of December rolls around and now it’s worse. All that food and drink at so many holiday parties...
…but wait! An epiphany! They’ll join a gym! They’re practically giving away memberships this time of year!
So they buy some new exercise clothes and commit to three workouts a week, and by God, they show up.
For three weeks.
Then it’s back on the couch.
They looked No Pain, No Gain right in the eye, and found the no pain option to be the best choice.
